Ready to unlock the power of water fasting?
Set to embark on the journey into fasting ketosis?
or discover your optimal fasting frequency?
Secret States are your water fasting solutions!

Fasting Made Simple
with the
Secret States Fast Pack
The Complete Water Fasting System
Transform fasting from a struggle
into a grounded, attuned, and measurable practice.
The Secret States Fast Pack brings together optimal cellular hydration, metabolic tracking, and fasting wisdom, giving everything you need to fast with confidence.
Available in three versions to suit your Fasting Frequency

Starter – $174
Fast Pack Starter – everything for those beginning their fasting journey or wanting successful shorter fasts
Hydration for ~ 4-6 Days Fasting

Master – $306
Fast Pack Master – the complete lifestyle system, ideal for sustained rhythm and monthly fasting practice.
Hydration for ~ 8-12 Days Fasting

Couples – $660
Fast Pack Couples – designed for shared fasting and accountability with two kits to support dual practice
Hydration for ~ 6-9 Days Fasting X2
Whether you are starting with intermittent fasting, seeking the breakthrough 48-72 hour fast or refining longer cycles, the Fast Pack System provides the hydration support and metabolic validation you need to thrive.
The System for Conscious Fasting
Fast Pack Features
- Fasting Field Guide – Your roadmap through the stages of fasting
- Ketone Tester – Validate your progress and know when you have entered ketosis
- Water Fasting Tonics – Mineral hydration when you need it most
- Free Fast Tracking Journal – Measure and track your progress as your fast.
Adjust to Your Frequency:
The Fast Pack can be adapted to suit any fasting program and ensures you’re stocked and ready to fast. Just add more of our water fasting tonics to extend your fasting program.
1 case gives ~ 2 Days Fasting or 3 Days Intermittent.
An investment comparable to your daily food budget, supporting your health and longevity.

Remember When Water Fasting Used to Feel Difficult and Boring?
The Fast Pack puts true power and knowledge of fasting in your hands. Supporting your body’s natural intelligence and guiding you into metabolic coherence—where your cells efficiently switch fuel sources, insulin sensitivity improves, and vitality returns.
Experience fasting as an energising reset for your whole being!

What’s Inside Your Secret States Fast Pack?
Every component is thoughtfully designed to support your fasting journey from start to finish.

System Guide

Fasting Hydration

Test & Track
Explore how each part works together to hydrate your cells, validate your metabolic progress, and guide your practice with expert knowledge and tracking tools.
Premium Water Fasting Tonics
Hydration and Mineral support
Supercharge your metabolic power with our crafted tonics, packed with the key minerals supplement to assist the body during your fast.
- Crafted Mineral Support
- Delicious Range of Flavours
- Multiversatile Hydration
Remember you can never have too much Secret States in the house! The tonics are loved for more than their exceptional fasting support. They also make for luxurious alcohol-free alternative for parties or events or to provide rapid recovery from sauna, sport or general dehydration.




Ketone Tester
Metabolic Validation
Test and track your ketone levels and treasure in knowing you have activated your body’s switch into metabolic power.
Presented in a resealable pack of x50 ketone urine test strips, it is an invaluable part of any fasting lifestyle.
Features
- Metabolic Validation
- 1-2 months of Ketone Testing
- Easy to use resealable wet pack
There is nothing quite like the feeling of these test strips showing proof of your fasting success. To show ketones present means that glucose in your blood has dropped and insulin is getting a chance to reset. It also means when food energy is reintroduced your body is more optimised to allocate that energy.
Fasting Field Guide
Ready for Adventure
Reclaim Nature with your fasting journey along the metabolic pathway to optimal health.
The Secret States Fasting Field Guide can assist you in the unlocking your fasting lifestyle.
Gain deeper insights into the metabolic pathway and the stages of fasting with the Fasting Field Guide,
Features
- Fasting Made Simple
- Stages of Fasting explanation
- Develop your Fasting Lifestyle
72 Page Guide Booklet, with info-graphics, charts and essential information for developing your fasting lifestyle.






Fast Tracking Journal
Track and map your metabolic progress
Included in every FastPack is a free Fast Tracking Journal, making our fasting lifestyle system a complete off grid toolkit for deep transformation practice
Features
- Personal and pocket friendly
- Track ketone levels, weight and mood.
- Measure progress across successive fast
Don’t let your fast be just a step away from the pull and emotions of food, use your time to unplug from the matrix, and have a digital reset from screentime in the scroll hole.
Frequently Asked Questions
Absolutely. The Starter Pack is designed exactly for that — giving new practitioners the structure and mineral support to fast safely and confidently. The Fasting Field Guide walks you through every stage of the process.
Each Fast Pack supports between 4 and 12 days of fasting, depending on how you structure your rhythm. Most practitioners use one bottle per day for hydration support, while others may fast in shorter cycles and extend the system over multiple rounds
Yes, the Fast Pack is modular and can be adapted to intermittent fasting, 48-72 hour fasts, or longer fasting cycles by simply adding more tonics as needed.
Most practitioners integrate a monthly rhythm of fasting — supported by hydration, mineral balance, and rest days for recalibration. The Ketone Tester can last for 2 months of fasting, and the Fast Pack Master is ideal for those maintaining that ongoing lifestyle, with regular top ups of our Water Fasting Tonics
Many users experience improved energy, mental clarity, and measurable ketone levels within the first 2-3 days of fasting supported by the Fast Pack system.
Friends that fast together . . .

“With family and work, we hesitated on being able to fast, but with the support of Secret States on the journey we have entered a place of clarity, focus and calmness, opening our minds to a new state of being”
Toby Jeavons – Torquay VIC.

“Secret States are a non-negotiable part of my self-care routine”
Jane Goodrich- Castlemaine VIC

“I’m the original heavy user! I just love my Secret States “
Tim Burns – Castlemaine VIC

“These tonics are incredibly delicious and useful to get me through the cravings”
Bel – Castlemaine VIC

“I did my first ten day fast and had a total breakthough!
Roland Hiemstra – Castlemaine VIC
I could not imagine fasting without these drinks”

“Secret States water fasting tonics are a game changer! My customers love them”
Jayden Villinger – Geelong VIC

“I drink at least one per day and have never felt so hydrated. I do a lot of high intensity exercise and after giving up alcohol, I drink Secret States instead at all those occasions and feel amazing.”
Georgie- Castlemaine VIC

“I am a proud ambassador
Glen Casey – Byron Bay NSW
of Secret States Case Culture”
Join our vibrant community
Full of fasters who trust Secret States as the cornerstone of their fasting journey.
Reclaim Nature
Start your fasting transformation today
Hydration, guidance, and validation
all in one Fast Pack.
Pick your frequency and order today.

Starter – $174
Fast Pack Starter – everything for those beginning their fasting journey or wanting successful shorter fasts
Hydration for ~ 4-6 Days Fasting

Master – $306
Fast Pack Master – the complete lifestyle system, ideal for sustained rhythm and monthly fasting practice.
Hydration for ~ 8-12 Days Fasting

Couples – $660
Fast Pack Couples – designed for shared fasting and accountability with two kits to support dual practice
Hydration for ~ 6-9 Days Fasting X2
Want to fast longer, go deeper ?
Extend your fast with more of our Premium Water Fasting Tonics








