The Starter Fast Pack
Ready to Begin Your Fasting Rhythm
The Fast Pack – Starter gives you the perfect foundation to begin fasting with clarity and confidence. With your Ketone Tester, the complete Fasting Field Guide, and two cases of our premium Water Fasting Tonics, you have everything needed for up to four days of supported fasting – or the start of a gentle weekly rhythm.
A simple, safe way to step into fasting with ease.
$180 inc. gst
The Starter Fast Pack
Fasting Made Simple, Steady, and Supportive
The Starter Fast Pack gives you everything needed to begin a clear, confident fasting rhythm. With two cases of our mineral-rich Water Fasting Tonics, you’re supported for up to six days of pure fasting – or a few weeks of gentle intermittent fasting to reduce insulin load and rebuild metabolic balance.
Track your progress with the included Ketone Tester and watch the shift into fasting ketosis, giving you real metabolic validation as your system switches pathways. The Fasting Field Guide offers practical, beginner-friendly guidance through each stage – from early detox to deeper repair, with simple techniques for safe, purposeful fasting.
Flexible, supportive, and easy to follow, the Starter Pack adapts to any fasting style. It’s the ideal foundation for setting your rhythm and staying ready whenever a fast calls.
Clean. Steady. Simple.
Your fasting journey begins here.
Fast Pack - Starter Features
Giving you the essential mineral support throughout your fasting journey. Validate your metabolic and insulin reset by measuring your ketone levels and progressing along the metabolic pathway of fasting – with clarity and confidence.
• Supports up to 4 days of pure water fasting
• Up to 2 separate fasts into fasting ketosis
• 12 bottles of premium water fasting tonics
• Delivered to your door
Contents
2 x Cases of 6x750mL bottles of Water Fasting Tonics
1 x Ketone Tester Pack. (x50 Ketone test strips)
1 x Fasting Guide Booklet.
1 x Fast Tracking Journal (fold-out fasting reflection & progress guide)
A Simple, Supportive Start
Beginning a fasting practice is a quiet but powerful moment – a return to rhythm, clarity and self-trust. The Starter Fast Pack is designed to make that first step feel grounded, supported and deeply intentional.
With mineral-rich hydration to steady the body, metabolic tracking to build confidence and clear guidance to orient each stage, this pack creates the conditions for fasting to feel natural rather than forced. Whether you’re exploring shorter fasts, easing into intermittent fasting or preparing for deeper resets, everything here is designed to meet you where you are.
The included Fast Tracking Journal offers a simple, analog way to reflect and calibrate your experience – recording ketones, weight, mood and insights across multiple fasts. Like an app without the noise, it helps turn each fast into understanding, and understanding into rhythm.
Most people begin their first fast within a week of receiving their pack.
This is where rhythm is reclaimed. Your fasting journey begins here.
Before You Begin
A steady, intentional fasting rhythm is best established gradually. If you’re new to fasting or working with existing health conditions, seek personalised guidance from your practitioner. Fasting should feel clear, supportive, and steady – if discomfort arises, simply pause and reset.
