Fast Club is a structured fasting practice moving in rhythm with the lunar cycle. Twice-monthly still points give your body the signal to shift, repair, and deepen — held by a community that understands the work.
01
THE PRACTICE
Not a product or discount scheme. A commitment to structured fasting with a community that holds the space for it.
02
WHO IT'S FOR
First-time fasters and veterans alike. Anyone ready to take fasting seriously and build a long-term practice.
HOW THE LUNAR RHYTHM WORKS
ENTRY
~4 days before full or new moon
TRANSITION
Body signal to shift and repair
DEEP WORK
Still point — the window opens
EXIT
Guided community channel support
PROGRAM TIERS — START WHERE YOU ARE
RESET
3 mo.
Foundation
Build the rhythm. Learn the practice. Find your still point
TRANSFORM
6 mo.
Most chosen
Deepen the work. Establish lasting metabolic and mental shifts.
RECLAIM
12 mo.
Full cycle
A complete year of lunar practice. Profound and permanent change
- Structured fasting windows on the lunar rhythm
- Ongoing guidance through each stage
- Access to the Fast Club community channel
- Support from experienced practitioners
Start with a free window.
Join our public channel and the luna fasting rhythm.
Just a path into real fasting practice
Just a path into real fasting practice
"This is a practice you commit to, and a community that holds the space for it."