Still point one
Waning crescent
Four days before the new moon
Enter at sunset the evening before. A quiet descent: less noise, less input, more room to hear what remains.
Fast with
the moon
Two guided fasts every month
Ancient rhythm. Modern life.
Fasting in community with the moon
to reset body, mind and spirit.
The rhythm continues
The practice
Two still points.
One shared rhythm.
The moon gives us a way back—to the body, to attention, and to a practice older than any app.
Twice each lunar cycle, Fast Club gathers around a shared doorway. We prepare together, enter at sunset and move through the fast with clear guidance for re-entry and reflection. Free, from wherever you are.
How it works
The still points
Two repeating moments of pause, placed deliberately in the lunar cycle.
60°
24h+
guided fast
Still point two
Waxing gibbous
Four days before the full moon
Enter at sunset the evening before. A gathering of energy: sharpen attention and meet what is coming into view.
Lunar phases shown in the Southern Hemisphere orientation.
Private membership
Deeply personal.
Completely supported.
A tailor-made fasting practice with real structure—and Jessica beside you as your private fasting companion.
Jessica turns your goals, experience, metabolism, rhythms and real life into a complete program. She prepares each fast, keeps the timing, supports you while you are in it and helps you return well.
Explore private membership →01
Tailor-made programs
A complete fasting structure built for your body, intentions, experience and life.
02
Timing and reminders
Personal prompts for preparation, sunset entry, check-ins, re-entry and reflection.
03
Support in the moment
Private companionship and practical guidance before, during and after each fast.
04
Your practice understood
Observations, results, ketone readings and preferences help shape the support you receive.
05
The private room
Real fasters, the founders, Jessica and a culture that is lived.
The long arc
One fast is an event.
A season becomes a practice.
Still points are recurring doorways. Transformation comes from returning—observing the body, refining choices and building an honest rhythm.
3months
6 still-point fasts
Establish the rhythm
Learn the entry, the fast and the return. Begin to notice what changes.
6months
12 still-point fasts
Recognise the patterns
Refine the practice with enough continuity to see beyond a single fast.
12months
24 still-point fasts
Inhabit the practice
Move through a full year with a rhythm that belongs to your life.
The rhythm repeats. You do not.
The private room
Real fasters.
Not an audience.
A quiet inner room for people who are actually doing the practice.
The founders are there. Jessica is there. The culture is lived, not performed—thoughtful conversation, honest reflection and the recognition that grows when people keep returning together.
Your medical and personal details remain one-to-one.
Begin here
Join the next fast.
Receive the still-point date, sunset entry, preparation notes and invitation. The public Fast Club experience is free and complete in itself.
No spam. Ever. Unsubscribe anytime.
Questions, answered
Before you begin
01Is Fast Club free?+
Yes. The public Fast Club experience is complete in itself: the still-point date, sunset entry, preparation notes, guidance through the fast, re-entry and reflection.
02Do I need fasting experience?+
No. You can begin where you are. There is no compulsory duration; the guidance helps you choose an approach that suits your body, experience and real life.
03How long is a Fast Club fast?+
The shared rhythm is built around a 24-hour-or-longer fast, entered at sunset. You are always encouraged to make an appropriate choice for your own circumstances.
04Do I have to fast with the moon?+
The still points give the community a shared rhythm, not a rigid rule. They are recurring doorways into the practice; your fast still needs to fit your life.
05Where does Fast Club happen?+
Online. You can join the shared fast from wherever you are, with guidance for preparation, the fasting window, re-entry and reflection delivered to you.
06What does Jessica actually do?+
Jessica designs fasting programs around your goals, experience, metabolism and real life. She helps you prepare, schedules useful reminders and check-ins, supports you through the live fast, guides re-entry, records what matters and adjusts the plan around what you learn.
07Is Jessica just another chatbot?+
No. Jessica is a private fasting companion built to give your practice structure—not generic conversation. She knows the Fast Club method, works from your unique situation and consented practice notes, and can actively help plan and carry each stage. She provides education and companionship, not medical care.
08What is included in Private Membership?+
A tailor-made fasting program with Jessica, personal planning and reminders, one-to-one support before, during and after each fast, reflection on observations and results, and entry to the private Fast Club community. Membership is AU$29 per month and can be cancelled any time.
Private membership
A complete practice.
Uniquely yours.
Jessica builds the program, holds the structure, reminds you when it matters and stays beside you through the whole practice—plus the private Fast Club community.
29AUD / month
Cancel any time. For the richest practice, stay for a full season.
Enter private membershipFast Club provides fasting education and companionship, not medical care. If fasting may affect a medical condition or medication, involve a qualified clinician.